Other

A step backwards

Posted by on

“The decision whether or not to bear a child is central to a woman’s life, to her wellbeing and dignity. It’s a decision she must make for herself”. Ruth Bader Ginsburg

I was both angry and sad last Friday when the Supreme Court ruling was announced. There is no question that we are going backwards. My granddaughters will have less rights than me.

How did we get here? The Supreme Court ruling overturning Roe v Wade should come as no surprise. I’m not just talking about the leaked opinion in May. I’m talking about the state level restrictions that have been enacted over the past decade leading to Friday’s ruling.

A piece in the New York Times on June 25, “How Did Roe Fall? Before a Decisive Ruling, a Powerful Red Wave”, by Kate Zernike laid it out clearly starting back with the 2010 elections. The fact that 1380 state level restrictions were enacted in the 50 years since Roe v Wade was decided and that 46% of them were since 2011 tells the story. It is a long article but worth reading.

Aside from understanding the recent history covered in this article, the takeaway is clear – your vote matters. It matters at every level from local elections to the national election for president. While more Americans voted in 2020 than in any other presidential election in 120 years, 80 million people didn’t vote. Local candidates and state legislators win elections oftentimes with only a small percentage of voters bothering to vote.

The health equity issues of this ruling are significant. The ruling puts the health and safety of women at risk with a disproportionate impact on women of color and the financially disadvantaged. Many leaders have recognized this in their statements of support for reproductive rights and the actions they are taking to provide services. Continue reading →

Aging, but getting fit and healthy? Yes, it’s possible!

Posted by on

When I turned 50 nearly two decades ago, I got myself a gym membership as a birthday present. Prior to that, I hadn’t worked out much and don’t remember ever having had gym memberships. I took a few aerobics classes once in a while and we had a treadmill in our basement for a few years. I had long commutes for most of my career and would try to take walks in the evening when the kids got older. That seemed the best I could do.

When I got the gym membership, I remember saying that no one is going to come into my office and tell me to go home and take care of myself. Rather, I had to tell myself. As a parent and a workaholic with big jobs, long hours, and an hour plus commute each way, where would I find the time to workout?

I have had gym memberships steadily since I turned 50 and used them consistently with some ups and downs. Like many people, we cancelled our gym memberships early in the pandemic. But I set a step goal that first summer and happy to say I hit or exceeded it most weeks. I amped it up in recent months and am now averaging 13,000+ steps a day. But I have missed the weight training I used to do to maintain my strength.

Fast forward to a month ago. We joined the local YMCA. I’ve been exploring classes to see what I liked and would be willing to do on regular basis. So far that has included Urban Fusion (dance routines for cardio), Cardio Fusion (combo of aerobics with some dance steps and weight training), Y Strength (interval workout for cardio and weights), Gentle Strength (decided it was too easy!), and Matt Pilates (might consider it someday). I have now booked the first three classes on my calendar as recurring appointments so will try to go to them each week if my schedule allows.

And then there’s pickleball. Continue reading →

April reflections

Posted by on

I often write about my “big rocks” in April. This year is no exception, especially after two years of the pandemic. Spring represents a time of new life, rebirth, hope, and renewal. Yet I am always reminded that it was a sad time in my childhood. My father passed away after a 2-year battle with cancer four days before my 4th birthday. I remember the last time we saw him was in the hospital on Easter a few days earlier. He gave my sister and me popcorn Easter bunnies. A strange memory, but one of the few I have from then.

On a happier note, during these April weeks and into early May, I have milestones to celebrate – birthdays for my husband and me, our 46th wedding anniversary, and wedding anniversaries for both our adult daughters – already 12 and 8 years for them. There will be no one special celebration but plenty of opportunities to raise a glass and toast one another when we are together.  They are my biggest rocks!

This spring I’m also spending fun vacation time with family that will include a few days at Disney with two of my four grandkids. Disney with grandkids is something my husband and I have looked forward to since before we even had grandchildren. We’d joke that if we did eventually have grandchildren how old would we be when they were old enough to go to Disney, and would we still be able to do that or even want to. We were supposed to go with this family to Disney for their first time in April 2020, but we know how that worked out.

I will also be spending a week with three close girlfriends from my Michigan days. When I lived there for 3+ years, the four of us got together for long lunches every month and during the pandemic we’ve done weekly zoom calls to keep in touch. They are true friends – the kind of friends who come to help you pack your house when an ill-timed injury gets in the way of what you can do yourself. They too are my big rocks!

Do you know who your big rocks are? Do you spend enough time with them? And what do you do for yourself to renew and reboot? If you can’t easily answer these questions, I encourage you to make time so you can. Life is short.

Related Posts:

Renewal, big rocks, and the elusive work life balance

Do you know your big rocks?

Take time to reboot

Ukraine, what can you do?

Posted by on

Posting pictures of sunflowers and the colors of the Ukrainian flag are all signs of support. And yes, the free world and the autocrats need to see that support. But there is more you and I can do. Here are two resources to check out:

Call to Action: How the Health Community can Help Efforts in Ukraine is on March 3, 11AM ET sponsored by HLTH – you can register here. Description of the webinar:

As healthcare professionals, we can help via coordinated effort with Ukrainian Ministry of Health and state enterprise Medical Procurement of Ukraine. By now, Ukraine used all of its available medical supplies; deliveries to the country situated in the middle of Europe are severely disrupted.

We are hosting the webinar on Thursday, March 3rd during which our panelists will be able to provide clear instructions of what supplies are needed and how to ship them to Ukraine, as well as answer any of your questions. You will hear from:

Moderator:
– Anna Levchuk –  Member Of The Supervisory Board, Member Of The Supervisory Board,
State Enterprise Medical Procurement of Ukraine
Speakers:
– Arsen Zhumadilov – CEO of Medical Procurement of Ukraine
– Graham Stewart – Head of Supply Chain Delivery at Department of Health and Social Care, UK
– Kateryna Babkina – an award-winning Ukrainian poet and a refugee who drove from shelled Kyiv to Poland with one-year-old in tow

Please join the webinar to learn how you can help. Share this information with your colleagues in patient access, social responsibility, and sales departments.

From the Global Citizen, “22 Meaningful Ways You Can Help Ukraine” by Khanyi Mlaba and Tess Lowery on February 24th.

The article opens with this statement, “While many of us might feel helpless when confronted with geopolitical machinations of this scale, we’ve rounded up some ways you can help the people of Ukraine right now.” It includes ways to donate, take action, and stay informed.

Babies being born in subways that have become shelters. NICU babies being cared for in a hospital shelter. Innocent people including young children being killed and wounded. These are difficult images to watch. But it is happening. The strength and resilience of the Ukrainian people is inspiring. As global citizens, the fight for democracy and freedom is one we all must support.

 

End of year thoughts and advice for 2022

Posted by on

We are entering the third year of this pandemic. Vaccines have been available for over a year – a turning point we anxiously waited for as 2020 came to an end. But 2021 was not the turnaround year we had hoped for. Over 840,000 people have lost their lives in our country since the start of the pandemic – the majority of people who died of COVID since this summer were not vaccinated. Anti-vaxxers proudly proclaim their resistance and misinformation continues to spread. Our health system and healthcare workers are under incredible strain. Hospital leaders are pleading with their communities to get vaccinated and boosted.

It is hard to be optimistic at times.

Those who can continue to work remotely. Kids are in classrooms and used to wearing masks with parents and grandparents viewing school holiday concerts over Zoom. Families cautiously gathered over the holidays or changed plans at the last moment.

We crave normalcy and getting out in the world to do the things we enjoy – spending time with family and friends. live music, sports events, travel and more.

We tend to look ahead to the new year with hopes and dreams of a better year. We ask ourselves how can things get worse? We make resolutions.

David Muntz, my StarBridge Advisors colleague, recently wrote a blog post, “12 Steps to Prepare for 2022 – Big Challenges – Bigger Opportunities” that was far more than just a professional health IT perspective and advice. As this year comes to an end, I leave you with a few excerpts from his steps 1 and 12: Continue reading →

With gratitude – family says it all

Posted by on

I’m challenged to write something brand new on gratitude this Thanksgiving week even though this has been a far better year than 2020. At the same time, it has not been as positive and as “back to normal” as we had all hoped as COVID cases surged over the summer. So, I went back to my 2020 post to see how I had reflected on gratitude a year ago at a time when we weren’t gathering as families the same as we are now. I share it again here as some things haven’t changed.

We celebrated Thanksgiving with our immediate family this past Sunday at our new house. My two daughters, their husbands, and four grandkids. One of my daughters has in-laws in Florida so she and her family will travel there for the holiday. We now live within half hour of our other daughter and her in-laws live near her. We will celebrate with all of them on Thanksgiving as we have done many years in the past.

While my husband is a retired Unitarian Universalist minister, if I suggest we say something before dinner at a special family gathering, he will often pass it over to me. This year it was simple. I asked everyone to hold hands (as the grandkids wondered what I was doing) and I commented on family being together again and that I was thankful for each and every one of them as I looked each one in the eye around the table. The adults know they are my “big rocks” as Stephen Covey would describe. And someday the grandkids will understand that as well.

Being together with family says it all. I am truly grateful that we didn’t lose anyone to COVID, that we are fully vaccinated and that we can all be together again.

May you share similar love and gratitude with those closest to you this Thanksgiving 2021. As my StarBridge Advisors colleague, David Muntz, likes to say – “let the season of gratitude begin”.

Related Posts:

Treasuring family after a long year

The year we meet again

Family first

 

FOMO

Posted by on

As I hear recaps of the HLTH 2021 conference in Boston last week and see colleagues posting about the upcoming CHIME Fall Forum, I admit I have a little bit of FOMO (fear of missing out). The HLTH conference was never on my radar given my work and moving schedule though it was nearby. I had looked forward to attending the CHIME Fall Forum in San Diego this coming week and seeing colleagues in person after all this time with only virtual events. But for several reasons, I won’t be attending.

John Lynn with Healthcare IT Today and Bill Russell with Today in Health IT provided highlights of the HLTH conference for those of us not attending. I expect Bill will do the same during the CHIME Fall Forum between daily recaps and live interviews while there.

There will be the usual excellent keynote speakers and track sessions with members presenting at CHIME. One of the highlights I am sorry to be missing will be Wednesday’s pre-forum session – “CHIME’s Diversity, Equity & Inclusion Retreat”. It will include speakers on “Unpacking Identity and Bias” and a panel session with CHIME members titled “Sharing DE&I Successes, Challenges and Next Steps”.  As a member of the CHIME DE&I committee, I value the connections made and candid conversations we’ve had in the planning of these sessions. We are continually learning from one another on this journey. It was after watching/listening to the DE&I session at the virtual CHIME Fall Forum a year ago that I decided to join this committee and help with this important work finding yet another way to get involved and give back.

Virtual events have been abundant and gotten better over the past 20 months as organizers adapted to the tools and speakers got used to monitoring online chats and Q&A vs interacting with live audiences. Continue reading →

Never too late to make time for a break

Posted by on

Labor Day weekend is upon us. The last holiday weekend of the summer. A summer that we hoped would be more normal. One where we could enjoy vacation travel, visiting family again, and spending time with friends.

Was your summer what you expected? Did you get the break from work you needed? Did you get to see family?

Talking to my oldest daughter this morning, she described it as “the summer of yes”. She is a nurse practitioner and given what last summer was like with COVID-19, this year she was able to do short trips with her family and friends to Martha’s Vineyard, New Hampshire, and Maine.  My youngest daughter and her husband finally got to see his family in Florida taking a road trip there with their two kids.

For our first vacations since before the pandemic, my husband and I planned a long Memorial Day weekend in New York City and a 2-week vacation in California that was to include a several day visit to my Minnesota family who I hadn’t seen since October 2019. Neither trip went as expected for health reasons. Over Memorial Day weekend, we spent two of the four days in a New York City hospital after my husband had another serious medical incident. I could write Part 2 of my September post “When healthcare becomes personal” at some point – this one would be a focus on the lack of interoperability. I’m happy to say he is fine but there are still medical mysteries for us. Our California trip had to be scrapped due to my injury from a bad fall though we still visited family in Minnesota where I was able to rest and take it easy.

But I can’t complain. It is truly heartbreaking to see the current COVID-19 surge with exhausted frontline healthcare workers and so many preventable deaths of people who are unvaccinated. We all long for better times.

If you have not found time this summer to take a break, even a “staycation” if you’re concerned about safe travel, or quality time with family, I hope you can find time in the coming weeks. I have written in the past about the importance of finding time to reboot, putting family first, and prioritizing self-care. Now more than ever we all need it.

Related Posts:

Take time to reboot

Renewal, big rocks, and the elusive work life balance

The 6 Rs of summer

Treasuring family after a long year

Posted by on

I hesitate to say “post COVID” or “post pandemic” even though there are signs of the new normal as organizations roll out their plans for employees to return to the office, states drop their mask mandates and businesses are allowed to open at full capacity. But when will we be truly “post COVID”? While the U.S. COVID-19 cases and deaths are at new lows, the global situation is far different and the variants continue to be a concern. Globally, there have been more deaths in 2021 than all of 2020. So it is far from over.

I am glad that I live and work in states with high vaccine rates and where mask mandates were accepted and not protested. In both Rhode Island and Massachusetts, over 60% of the population has received the first dose. In fact, all the New England states are at that level of vaccination, and all are over 50% fully vaccinated.

In the past few weeks, I have experienced more “firsts” in this transition to the new normal. We had friends over for dinner. Our Saturday morning outing at the local farmers market no longer requires masks. Wandering the stalls with our two little dogs, it is good to chat with strangers like we used to. We went to a Red Sox game and seeing so many people in one place was a big change. The wave doesn’t catch on the same at partial capacity but the enthusiasm for the Red Sox hasn’t changed. At my hair salon, my most recent haircut was the first without a mask; they are no longer required if you are vaccinated. On my daily walks, I no longer cross the street when someone else is walking towards me with their dogs but rather stop and talk and let the dogs do their sniffing thing.

Being in public places without a mask is one thing. But being with family is what I have truly missed. Our immediate family (our two daughters, their husbands and all the grandchildren) has not all been together since early November. Our few get togethers last year were outside socially distanced with masks as needed. We respected everyone’s comfort level and deferred to the least comfortable. Continue reading →

Treasure the good

Posted by on

The past 14+ months have been a period of loss and sadness. Even if you and your loved ones have remained healthy and employed, the pandemic has impacted all our lives. Now that over 200M people in this country have received at least one dose of the vaccine, 87M people are fully vaccinated, and the vaccine is available to anyone over 16 who wants it, we are on our way to a new chapter. But we still need to get to at least 70% for herd immunity and continue with precautions.

I don’t want to appear Pollyannish as we look to the future, but let’s ask ourselves what good has come out of this past year.

Have you had more quality time and connections with your family being home so much?

Have you found new ways to connect and celebrate milestones with family and friends at a distance?

Have you simplified your life and decreased your consumption?

Have you found new hobbies or restarted old ones?

Have you spent more time reading and learning?

Have you spent more time outside enjoying nature?

Have you explored cooking new foods and eaten healthier at home?

Have you become a kinder person, more caring about your community and people you don’t know?

Have you come to know and appreciate your co-workers in new ways after working together through tough times, and perhaps meeting their kids on video calls and hearing their dogs bark in the background?

Have you converted your work commute into something positive for yourself?

Have you spent time reflecting on your career and what truly is important to you? Continue reading →